benaturallyyou_logoNovember 1, 2013 –


I CAN’T LIVE WITHOUT … lip balm (my current favorites are Intelligent Nutrients, John Masters and Patrick Smith).

I RELAX BY … listening to acoustic music, taking an epsom salts bath and breathing deeply.

I LIKE TO … eat! It shocks a lot of people because I’m so slender, but high quality, beautifully prepare food is so important to me.  When I travel to a new city I base most of my impression on how I enjoyed their local food. What I learned this summer is I won’t be going back to Madrid ever, but will eat my way through Italy instead. I also really love to dance and sing. They are great outlets for moving energy.

I THINK BEAUTY IS … the love in someone’s heart. Corny as that may sound, that love infuses everything about them – the glimmer in their eyes, how they treat others, and the art they create. I find beauty in the soulfulness of the human experience and I truly believe there is something captivatingly beautiful about every single person. Oh and we can’t leave out nature. The diversity and intricacy of it blows my mind all the time.


To find out what’s in my fridge plus a whole lot of other insights into Kristen’s green world, click here for the full article.

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