Do you know how to get the most out of your (busy) life through self-care?
If you’re in the NY area join Kristen Arnett, Anthony Lyon MD of Eleven Eleven Wellness Center, & Elena Brower of Virayoga as they talk about your unique, individual needs for total health!
After three Tuesday nights in October and November, you will know how to energize your body, settle your mind and look your best, all for as long as possible.
Tuesday evenings 7:00pm – 8:30pm
Oct 8, 2013 – PART I: HOW TO FEEL YOUR BEST
Oct 22, 2013 – PART II: HOW TO LOOK YOUR BEST
Nov 5, 2013 – PART III: HOW TO BEST SUSTAIN YOUR HEALTH
To purchase tickets for these NYC wellness events click HERE
We’re all doing our best everyday to keep up with the NYC pace of life – often running on empty while our health, skin and mental clarity suffer.
We know that breathing, meditation and diet affect our ability to think, react and recover. Modern medical discoveries and ancient healing arts have proven to physicians, healers and teachers there’s no “one size fits all” solution when it comes to being healthy.
To be our best we need realistic, personalized strategies to our bodies running in top condition.
What does being, looking and feeling your absolute best everyday mean in your life?
This three-part wellness series will help you decipher what is truly relevant and help you to best care for YOU.